Brantford Member of the Month October 2026 Jordon Yeomans

WHAT GOT YOU INTO CROSSFIT?!

I knew I needed to get back into a gym, so I went to check out Alchemy. As luck would have it there was no class going, Andrew was setting up for the Christmas Gala.  Andrew was there and was so welcoming!! He showed me and my daughter around and spent the time talking to me about what Alchemy was all about and answered all my questions.!!!

WHAT DO YOU LIKE ABOUT ALCHEMY?!

I LOVE the fact that I can just show up, and I know exactly what needs to be done!

I don’t have to plan my workouts at all!!!

I may be a little biased but I love the 6 am group!!  Everyone is so nice and fun, supportive and easy to get along with!

WHAT HAS BEEN YOUR PROUDEST MOMENT AT ALCHEMY?!

Never in my life would I have thought I could do a full rope climb! Let alone multiple times in one session!

WHAT ARE YOUR CROSSFIT GOALS FOR THE FUTURE

My goal is to stay committed and continue to make every morning a priority for me!

IF YOU COULD DESIGN THE PERFECT WORKOUT, WHAT WOULD IT INCLUDE?

Honestly, Alchemy has nailed it.  I love the combo between weights and cardio!

WHEN YOU'RE NOT AT THE GYM, WHAT'S YOUR FAVOURITE THING TO DO?

Our fam loves the water, spending time at the trailer, on the boat. Learning to wakeboard, kneeboarding …..

Winter we all love to hit the slopes! Skiing, snowboarding!

WHAT'S YOUR FAVOURITE FOOD SPOT?

Mmmmmm we love a good sushi spot. In particular, Tora in Paris 10/10!